kentucky

Lexington, KY

Lexington is a fun city to explore with numerous breweries and plenty of bourbon!

Lex Tips: 

  • Lexington is pretty small but I would definitely recommend having a car as it is a little bit spread out.

  • Be aware of events at the University of Kentucky—it is right in the heart of Lexington so basketball/football games and graduation can lead to a packed city and lots of traffic.

  • Red River Gorge is just over an hour away from Lexington and a great place for outdoor adventuring—check out my RRG guide here!

  • Louisville is also just about an hour from Lex, check out my guide here!

Adventures & Ales Top Recommendations:

  • Mirror Twin Brewing: A great brewery with a large tap list and Rolling Oven Pizza in-house. Their Hazy IPAs, Fruited Sours and Pastry Stouts are delicious and they also offer cocktails if that is more your style. They are dog-friendly inside and out.

  • The Manchester: A fantastic hotel with two restaurants and bars onsite. The entire hotel is insanely gorgeous with keen attention to design details. Their rooftop bar and restaurant Lost Palm is a tropical tiki paradise. Their lobby bar and restaurant Granddam exudes Kentucky charm. They are located in the Distillery District so they are nice and close to everything along with being dog-friendly.

  • Ethereal Brewing: A popular brewery with tasty beers and 3 locations in town. Their Manchester location has a large patio and is located directly next to James E. Pepper Distilling Company so I’d recommend setting up a distillery tour and then checking out the brewery after! The Slice House is on the UK campus in a shared space with tasty pizza. The Public House has a full food menu downtown.

  • Country Boy Brewing: A great brewery near downtown with a smaller taproom but it still boasts a large tap list with a wide variety of beers. They also have a small patio. They are the oldest brewery in Lexington and are putting out beers that can please everyone no matter your palate. They also do their part to connect back to the community and partner with Earthly Labs to reduce their CO2 impact on the environment.

  • West Sixth Brewing: The second oldest brewery in Lexington and the first brewery to can beer in Kentucky! They are now KY’s best selling craft beer, but they intentionally keep their distribution small. Their number one seller is West Sixth IPA and their Oktoberfest is super popular as well. I recommend the different variants of the Snake Eyes Stout. They have four taprooms—Lexington, Louisville, Newport Kentucky near Cincinnati, and the farm near Frankfort.

    • Their Lexington taproom and brewery is an old Rainbow Bread factory with a massive 90,000 square feet footprint. They have several tenants in their space that focus on nonprofits and giving back to the community. One of their tenants is Smithtown Seafood which has plenty of food options to enjoy with your brews, including non-seafood options if that’s more your style!

  • Goodwood Brewing and Spirits: A solid brewery with incredibly delicious food, a covered patio, and Happy Hour specials. Their Lexington location is just south of downtown.

  • Blue Stallion Brewing Co.: A large German-focused brewery with a massive tap list that has a variety of styles of beer. The taproom has fun games such as darts and pool as well as frequent live music and events. They also do liter specials on beers on different days of the week.

Country Boy Brewing

Other lexington things to do:

  • Lussi Brown Coffee Bar: An eclectic coffee and cocktail bar downtown with great coffee.

  • Rock House Brewing: This brewery has very interesting vibes in an old warehouse with rustic and homey furniture. The beers were solid!

  • Whiskey Bear: A super fun bourbon bar with delicious drinks.

  • Pivot Brewing: A brewery and cidery that mostly focuses on their ciders which are quite tasty.

  • The Beer Trappe: A beer bar and bottle shop with taps and to-go beers. The selection was a little underwhelming but I am also quite a beer snob, overall it was solid.

    DV8 Kitchen: A breakfast and lunch spot doing good for the community.

Louisville, KY

Louisville is bourbon filled horse-loving city on the river

Derby City Tips: 

  • Louisville is full of bourbon and horses—if those are your interests lean into them and hop around to various distilleries and horse museums and races.

  • Louisville is a bit of a gritty city—I never felt unsafe but just be aware.

  • Add Louisville to your road trip! It’s just over an hour from Lexington and 3 hours from Nashville. Check out my Lexington guide here and my Nashville guide here.

Adventures & Ales Top Recommendations: 

  • Atrium Brewing: A fantastic brewery specializing in Sours. They have two locations—Logan Street has food from Daryk’s with a nice patio space. Norton Commons works with Noco Delivery for eats. They’ve also got cocktails for your non-beer friends.

  • Stay at The Bellwether Hotel: An art-deco hotel that is set up as individual apartments in the Highlands neighborhood. They are dog-friendly with cute touches like a selfie check-in station and a great patio space.

  • Butchertown Brewing: A great brewery inside an old mill that is the Mellwood Art Center with a few other businesses. Their tap list is Sour and Stout heavy with some gluten free options.

  • Sergio’s World Beers: This beer bar has a great tap list and can/bottle selection. The prices are quite high and they are cash only. They have dive bar vibes and a small food menu.

  • Against the Grain: A solid brewery with two locations in town. Their downtown Public House has a nice patio space, a full food menu, and is connected to the baseball field. Their second location Highlands is a bit outside of town.

Atrium Brewing

touristy things in louisville worth doing:

  • Big Four Bridge: A bridge you can walk or bike across the Ohio River into Indiana. It lights up at night which is nice to see. The bridge is not pet friendly unfortunately. The Waterfront Park around the bridge is nice with lots of seating and playgrounds.

  • Muhammad Ali Center: A nice museum telling the story of Muhammad Ali’s life, activism and boxing career. It is downtown and a $20 entrance fee.

Mammoth Cave National Park

other louisville things to do:

  • Mile Wide Beer Company: A solid brewery with indoor and outdoor seating. They have a game room with pinball and a pizza focused food menu.

  • Gravely Brewing Company: Average beers, great vibes. They have a beer garden and various seating options inside, and they are dog-friendly. Gravely’s food menu is focused on melts and apps. Located right around the corner from Mile Wide.

  • Venture to Mammoth Cave National Park! It is 1.5 hours south of Louisville (and 1.5 hours north of Nashville). This park is home to the longest cave in the world.

    • The only way to go into the cave is via a tour, so I opted for the Historic Tour. I recommend booking in advance as many tours sell out. This one was 2 hours long, about 2.5 miles and some stairs. It is a smooth walking surface throughout and a only a little bit chillier than the ground level. There were some narrow spots both horizontally and vertically and a couple of cool things to see.

    • Green River Bluff, Echo River Springs, Sinkhole and Heritage Trail: A moderate 4 mile long trail with 564ft of elevation gain that takes about 1 hour and 40 minutes to complete. This trail was pretty boring but the green river is in fact quite green. There is a portion of the trail that is paved and we encountered many deer.

    • Cedar Sink Trail: An easy 1.6 mile trail with 206ft of elevation gain and takes about 35 minutes to complete. I was not impressed with this highly reviewed trail that was basically a walk through the woods with a small hole in the ground.

    • If you are traveling with your dog they have kennels available. You can rent a lock at the lodge check-in desk for $10. They do not take reservations, it is first-come first-serve. Vaccination proof is required.

Kentucky and Tennessee Road Trip

Kentucky and Tennessee are home to a lot of beautiful nature, some great breweries, and some fun adventures! For Thanksgiving I decided to go for a road trip across these two states and with a smidge of Virginia and Georgia as well.

I designed this as a loop road trip starting and ending in Charlotte, NC. It was 11 days of adventure with 60 miles hiked, 1,628 miles driven, 30 breweries visited, 1 National Park, 7 State Parks, 1 National Recreation Area and 2 National Forests. Do what works best for you, your style, and your schedule!

A disclaimer—I had been to all of these cities besides Louisville before, so if this is your first time in each place you should add more time to get to see more of the city! For me it was just revisiting some of my favorites and exploring a few new spots in each city.

Grayson Highlands State Park

Day 1: Grayson Highlands State Park & Abingdon, Virginia

Kick things off at Grayson Highlands State Park where the Appalachian and Rhododendron Gap Trail has nice views and wild horses.

After hiking, head over to the small charming town of Abingdon. Here I highly recommend Abingdon Vineyards for wine on the river and The Girl and The Raven for breakfast and coffee.

Red River Gorge Glamping

Day 2: Breaks Interstate Park State Park & Red River Gorge

Breaks Interstate Park, the “Grand Canyon of the South”, is 1 hour and 40 minutes northwest of Abingdon. This was a short detour on my route so it was worth it for the nice overlooks, but in general I wouldn’t recommend going out of your way for this park.

In Red River Gorge I loved glamping with Dappled Light, eats and drinks at Hop’s, and hiking to Double Arch. Check out my full Red River Gorge blog here!

Downtown Lexington

Day 3: Red River Gorge and Lexington

Lexington is 1 hour west of Red River Gorge. In Lexington my favorites were Mirror Twin Brewing, Ethereal Brewing, and staying at The Manchester. Check out my full Lexington guide here!

Gravely Brewing

Day 4: Louisville 

Louisville is just over an hour west of Lexington and an easy choice for your next stop. In Derby City I recommend Atrium Brewing, Butchertown Brewing, and checking out the famed Big Four Bridge. Check out my full Louisville guide here!

Mammoth Cave National Park

Day 5: Mammoth Cave National Park & Nashville

Mammoth Cave is perfectly halfway between Louisville and Nashville, at 1.5 hours from each city. Here I would focus your time on a cave tour and ditch the hikes, they are all quite boring. The Historic Tour is a nice way to see the cave and get an understanding of the park.

Southern Grist Brewing

Day 6: Nashville

In Music City I highly recommend Southern Grist Brewing, Barrique Brewing and Blending, Ladybird Taco, and exploring the 12 South neighborhood. Check out my full Nashville guide here!

Cloudland Canyon State Park

Day 7: Cloudland Canyon State Park & Chattanooga

Cloudland Canyon State Park is 2 hours and 15 minutes from Nashville and 30 mins south of Chattanooga. This is a beautiful park and worth the slight detour! There are some waterfalls and sweeping views here.

Oddstory The Greenhouse

Day 8: Chattanooga

During your Chattanooga exploration I would recommend Oddstory Brewing, Pax Breu Ruim, and Ruby Falls. Check out my full Chattanooga guide here!

Cummins Falls

Day 9: Burgess Falls State Park, Cummins Falls State Park and Big South Fork National Recreation Area

Burgess Falls State Park is 1.5 hours north of Chattanooga and here the Burgess Falls Trail is a great, easy trail with multiple waterfalls. Cummins Falls State Park is just 30 minutes from Burgess Falls and another large waterfall. Further north, Big South Fork National Recreation Area is home to Twin Arches Short Loop Trail. This is a very cool hike and I would highly recommend.

Burgess Falls State Park, Cummins Falls State Park, Big South Fork National Recreation Area, and Cumberland Falls State Park are all nestled right along the Kentucky/Tennessee border, so you could choose to do these in a different order if it works better for you!

Buzzard Rock

Day 10: Cumberland Falls State Park & Knoxville

Cumberland Falls State Park has several observation decks to see this large waterfall and is a quick stop. Buzzard Rock Trail is nearby and provides great panoramic views off of a short trail. Knoxville is 1 hour and 20 minutes from Cumberland Falls State Park.

The Tennessean Hotel

Day 11: Knoxville & Travel HOme

In Knoxville I highly recommend Xul Brewing Company, staying at The Tennessean Hotel, and exploring World’s Fair Park. Check out my full Knoxville guide here!

From here you’ve wrapped up the loop trip and it’s time to head home! Asheville, NC is also 2 hours from Knoxville if you’re looking to extend your trip!

Have you explored Kentucky and tennessee? What are your favorite spots? Let me know in the comments! Cheers —Alexis

Exploring Red River Gorge

Red River Gorge is a pretty area in eastern Kentucky within Daniel Boone National Forest. It is a great outdoorsy area with lots of hiking, rock climbing, camping, and more!

Red River Gorge is just an hour east of Lexington, a fun city to explore! Check out my Lexington guide here.

Red River Gorge Lodging, food & drink Recommendations:

  • Glamp with Dappled Light: This is a superb glamping experience with 9 tents and a cabin. The tents all have electricity and heaters to ensure a comfy experience, along with a shared bathhouse. There are thoughtful touches in the tents along with great views from the decks. Highly recommend!

  • Hop’s: A great restaurant and bar with tasty eats and a solid beer and bourbon list. Their seating is an outside covered patio with heaters that is dog-friendly. They’ve also got a great happy hour!

  • Miguel’s Pizza: This spot is a popular backpacker’s hangout with pizza, beer and camping. They have ample outdoor seating, some of which is covered, and an indoor space.

  • Daniel Boone Coffee Shop: A nice spot for breakfast, lunch, and coffee. They also have a little shop with some groceries and souvenirs.

Red River Gorge Double Arch

Red River Gorge Hiking recommendations:

  • Double Arch, Courthouse Rock and Auxier Ridge Loop Trail: This is a great highlight trail of a few different nice spots in Red River Gorge. It is 6.7 miles long with 1036ft of elevation gain and is rated moderate. This is a popular trail and the parking lot can get crowded. Double Arch is very cool, you can climb up under it and look out. Courthouse Rock is nothing special, it looks cooler from the stairs just after you pass it. Auxier Ridge is a cool skinny strip to walk along with views. Right before Haystack Rock is a nice cliff where you can see out to Double Arch and beyond. The beginning and end of the trail both are a bit long and boring, but overall it is a sold trail that takes just about 3 hours.

  • Chimney Top Trail: This is a quick .7 mile trail with 88ft of elevation gain that is rated easy. It takes 18 minutes to complete and leads out to a nice viewpoint. It is a good spot for both sunrise and sunset. The last section of road to the trailhead is gravel but it is smooth, and the parking lot is shared with Princess Arch.

  • Sky Bridge Trail: This is a quick .6 mile trail with 150ft of elevation gain and some stairs—it is rated moderate but is an easy hike. It takes about 20 minutes to do the loop under and on top of the sky bridge.

Another idea in the area is Natural Bridge State Resort Park. I had planned to do the Natural Bridge via Rock Garden Trail and Devil’s Gulch Trail, but this park is not dog-friendly and it was raining.

Have you been to Red River Gorge? What were your favorite things to do? Let me know in the comments! Cheers —Alexis